KT Tape Recovery Patch
KT Tape

KT Tape Recovery Patch

$9.95CAD
Ships from Canada — tracked delivery, shipping policy
Returns — see our return policy
Recover Kinesiology tape
Practitioner-informed curation · WELLCALM network
Overview

KT Tape Recovery Patches are pre-cut cotton patches designed to reduce swelling and edema — similar to clinical edema taping, without the medication. Breathable woven design, comfortable for up to 3 days.

Key benefits

  • Reduces swelling and edema
  • Breathable woven cotton design
  • Comfortable for up to 3 days of wear
  • Works on multiple body areas
Who it's for

Anyone managing swelling after an injury, overuse or a hard session — knees especially.

How to use

Clean and dry the skin. Peel and apply over the swollen area and smooth down. For larger areas, overlap patches in a chain. Fully adhered and water-resistant after 30 minutes.

What's included
  • Pre-cut cotton recovery patches
Specifications
  • Material: 100% cotton fibres with elastic core
  • Wear time: up to 3 days
  • Water-resistant after 30 minutes
Shipping, returns & warranty

Ships from Canada with tracked delivery. Full details in our shipping policy.

Returns are covered by our return policy.

Safety information

Apply to clean, dry, intact skin — never over open wounds, rashes or irritated skin. If your skin is sensitive, patch-test on a tougher area like the forearm first, and take the tape off if you notice itching or burning rather than waiting it out. Remove slowly, in the direction of hair growth. Swelling that keeps building, or comes with heat and redness, is worth having looked at rather than taped.

Frequently asked questions

What is a recovery patch used for?
Reducing swelling and edema by lifting the skin slightly to improve fluid drainage.

Can I use multiple patches together?
Yes, overlap patches like a daisy chain for larger swollen areas.

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