COREFX Rocker Board
$148.95 CAD
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COREFX Rocker Board
$148.95 CAD
What it is
The COREFX Rocker Board is a single-plane balance board for proprioception training, ankle rehabilitation, and core stability work. The curved bottom rocks in one direction, making it more accessible than a wobble board while still challenging balance and ankle stability.
Key benefits
- Single-plane rocking — accessible entry point for balance training
- Proprioception and ankle stability development
- Useful for ankle rehab and injury prevention
Who it's for
Physiotherapy clients doing ankle rehab. Athletes improving balance and proprioception. Desk workers building core stability. Anyone recovering from lower extremity injuries.
How to use
Stand on the board with feet shoulder-width apart. Rock side to side or front to back depending on board orientation. Progress from two feet to single-leg as stability improves. Start near a wall or support for safety.