{"product_id":"corefx-peanut-foam-roller","title":"COREFX Peanut Foam Roller","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA peanut-shaped dual-ball foam roller designed to straddle the spine during upper back rolling. The centre channel allows vertebrae to sit in the gap while the two lobes work the muscles on either side — paraspinals, rhomboids, and erectors — without putting direct pressure on the spine itself.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSpine-safe design — centre channel avoids direct vertebral pressure\u003c\/li\u003e\n\u003cli\u003eTargets paraspinal muscles bilaterally\u003c\/li\u003e\n\u003cli\u003eCompact and portable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eDesk workers with thoracic stiffness. Anyone whose physio has prescribed upper back rolling. People who find standard rollers uncomfortable on the spine.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLie face-up with the peanut roller under your upper back, spine in the centre channel. Roll slowly from mid-back to upper back. Pause on tight spots. Can also be used under the neck for suboccipital release.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhy peanut-shaped instead of round?\u003c\/strong\u003e\u003cbr\u003eThe centre channel straddles the spine so you can roll the upper back without pressing on vertebrae.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":53830821609790,"sku":"CFXPFR","price":26.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/Massage-Roller-Peanut-Foam-COREFX-CFXPFR-Product3-1440x800px_jpg.webp?v=1782743346","url":"https:\/\/kuuala.ca\/products\/corefx-peanut-foam-roller","provider":"KUUALA","version":"1.0","type":"link"}