COREFX Foam Massage Ball 5"

What it is

A 5-inch foam massage ball for self-myofascial release. Softer than a lacrosse ball and larger than a standard trigger point ball — the middle ground for effective release without excessive intensity.

Key benefits

• Softer than lacrosse balls — more comfortable for sensitive areas
• Larger surface area for broader release
• Portable and easy to use against a wall or floor

Who it's for

Anyone who finds lacrosse balls too aggressive. Physiotherapy clients doing prescribed release work. Beginners to self-myofascial release.

How to use

Place the ball against a wall or the floor. Position the target muscle on the ball and apply body weight for pressure. Hold on tender spots for 15–30 seconds.

What's included

• 1 COREFX Foam Massage Ball (5")

Frequently asked questions

How is this different from the Recovery Ball?
The Foam Massage Ball is larger and softer — better for broader muscle groups and those new to ball release work.