COREFX Dual Surface Gliders
COREFX

COREFX Dual Surface Gliders

$30.95CAD
Ships from Canada — tracked delivery, shipping policy
Returns — see our return policy
COREFX Resistance training
Practitioner-informed curation · WELLCALM network
Overview

COREFX Dual Surface Gliders work on both carpet and hard floors. Slide them under your hands or feet for low-friction core work, lateral lunges, mountain climbers, and any exercise where controlled sliding replaces impact.

Key benefits

  • Dual-surface — works on carpet and hardwood
  • Core engagement on every movement
  • Low-impact alternative to jumping exercises
Who it's for

Home exercisers wanting core-intensive workouts without equipment. Physiotherapy clients doing prescribed gliding exercises. Desk workers looking for quick core sessions.

How to use

Place gliders under hands or feet. Perform sliding movements — mountain climbers, lateral lunges, pike slides, body saws. The instability engages core stabilisers throughout every movement.

Shipping, returns & warranty

Ships from Canada with tracked delivery. Full details in our shipping policy.

Returns are covered by our return policy.

Safety information

Use on a surface the gliders are matched to, and test your grip before loading a movement — a glider that slips further than expected can put a joint at end range. Keep movements controlled and within a range you can reverse.

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