COREFX Dual Surface Gliders
$30.95 CAD
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COREFX Dual Surface Gliders
$30.95 CAD
What it is
COREFX Dual Surface Gliders work on both carpet and hard floors. Slide them under your hands or feet for low-friction core work, lateral lunges, mountain climbers, and any exercise where controlled sliding replaces impact.
Key benefits
- Dual-surface — works on carpet and hardwood
- Core engagement on every movement
- Low-impact alternative to jumping exercises
Who it's for
Home exercisers wanting core-intensive workouts without equipment. Physiotherapy clients doing prescribed gliding exercises. Desk workers looking for quick core sessions.
How to use
Place gliders under hands or feet. Perform sliding movements — mountain climbers, lateral lunges, pike slides, body saws. The instability engages core stabilisers throughout every movement.