Chirp Wheel XR 4" Neck & Headache

What it is

The Chirp Wheel XR 4" Neck & Headache is a smaller-diameter wheel specifically designed for the cervical spine — targeting neck tension and tension-type headaches that desk work and screen time create.

Key benefits

• Sized specifically for neck contours
• Targets tension headaches at the source
• Same body-weight stretching concept as the back wheels

Who it's for

Desk workers with neck tension and tension headaches. Anyone who carries stress in the neck and upper traps.

How to use

Lie back with the wheel positioned under your neck. Apply gentle pressure and small movements — neck tissue is more sensitive than the back, so use a lighter touch.

What's included

• 1 Chirp Wheel XR, 4" diameter

Caution

Use gentle pressure on the neck. Discontinue if you experience dizziness or sharp pain. Consult your healthcare professional if you have a cervical spine condition.

Frequently asked questions

Is this safe for the neck?
Yes, when used with gentle pressure as directed — the neck requires a lighter touch than the back.