{"title":"Sleep","description":"\u003cp\u003eRecovery happens while you sleep. This is where we'll build it out — tools for sleep quality, circadian rhythm, and the overnight recovery that fuels everything else.\u003c\/p\u003e","products":[{"product_id":"coach-soak-magnesium-bath-soak","title":"Coach Soak Magnesium Bath Soak","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eCoach Soak Magnesium Bath Soak replaces standard Epsom salt with pure Dead Sea magnesium chloride flakes, supplemented with 21 essential minerals and Vitamin C crystals. A higher-absorption alternative to traditional bath salts, designed for post-workout recovery.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDead Sea magnesium chloride absorbs faster than standard Epsom salt\u003c\/li\u003e\n\u003cli\u003e21 essential minerals plus Vitamin C crystals\u003c\/li\u003e\n\u003cli\u003e5 scent options including unscented\u003c\/li\u003e\n\u003cli\u003eSupports muscle recovery, circulation, and skin hydration\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAthletes and active individuals managing muscle soreness, joint stiffness, or leg cramps. Anyone building a post-workout recovery ritual. Also effective as a foot soak.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eAdd 1-2 cups to warm bath water and soak for 20 minutes. For a foot soak, use 1 cup in a large bowl of warm water for 20 minutes. For a warm compress, dissolve 1 cup in warm water, soak a washcloth, wring out, and apply to sore areas.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 bag of Coach Soak Magnesium Bath Soak\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eKey ingredients: Magnesium chloride (Dead Sea), Vitamin C crystals, natural essential oils\u003c\/li\u003e\n\u003cli\u003eScents: Calming Lavender, Energising Citrus, Cooling Peppermint, Eucalyptus Tea Tree, Unscented\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHow is this different from Epsom salt?\u003c\/strong\u003e\u003cbr\u003eMagnesium chloride absorbs faster and more completely through skin than standard Epsom salt (magnesium sulfate).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow often can I use it?\u003c\/strong\u003e\u003cbr\u003eSafe for regular use — many athletes use it after every hard training session.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I use it as a foot soak?\u003c\/strong\u003e\u003cbr\u003eYes, 1 cup in a bowl of warm water for 20 minutes works well for foot soaks.\u003c\/p\u003e","brand":"Coach Soak","offers":[{"title":"Calming Lavender","offer_id":53665389019454,"sku":"CSBATHLAV","price":34.9,"currency_code":"CAD","in_stock":true},{"title":"Energising Citrus","offer_id":53665389052222,"sku":"CSBATHCIT","price":34.9,"currency_code":"CAD","in_stock":true},{"title":"Cooling Peppermint","offer_id":53665389084990,"sku":"CSBATHPEP","price":34.9,"currency_code":"CAD","in_stock":true},{"title":"Eucalyptus Tea Tree","offer_id":53665389117758,"sku":"CSBATHEUC","price":34.9,"currency_code":"CAD","in_stock":true},{"title":"Unscented","offer_id":53665389150526,"sku":"CSBATHUNS","price":34.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/CoachSoakMagnesiumBathSoakLavenderFront_dbcac2e2-a632-4924-8c9d-d3f228f78511.webp?v=1783259786"},{"product_id":"kala-infrared-sauna-blanket","title":"KALA Infrared Sauna Blanket","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe KALA Infrared Sauna Blanket delivers deep-penetrating far-infrared heat (8–14 μm) that warms your body directly — not the air around it. Adjustable temperature from 45°C to 75°C, session times up to 60 minutes. Portable, foldable, and wipeable.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFar-infrared heat — warms the body directly\u003c\/li\u003e\n\u003cli\u003eAdjustable temperature: 45–75°C\u003c\/li\u003e\n\u003cli\u003eSessions up to 60 minutes\u003c\/li\u003e\n\u003cli\u003eLow EMF design with auto-shutoff safety\u003c\/li\u003e\n\u003cli\u003ePortable and foldable — stores easily\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eHome wellness enthusiasts wanting sauna benefits without a permanent installation. Post-workout recovery seekers. Anyone interested in deep-heat relaxation and circulation support.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLay blanket flat on a bed or floor surface. Set your temperature (45–75°C) using the controller. Lie inside and zip up. Start with 20-minute sessions and work up to 60 minutes. Stay hydrated. Wipe down after each use.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eKALA Infrared Sauna Blanket\u003c\/li\u003e\n\u003cli\u003eTemperature controller\u003c\/li\u003e\n\u003cli\u003ePower supply\u003c\/li\u003e\n\u003cli\u003eUser manual\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eHeat type: Far-infrared (8–14 μm)\u003c\/li\u003e\n\u003cli\u003eTemperature range: 45–75°C\u003c\/li\u003e\n\u003cli\u003eMaterial: PU leather, waterproof, wipeable\u003c\/li\u003e\n\u003cli\u003eLow EMF design\u003c\/li\u003e\n\u003cli\u003eAuto shut-off safety\u003c\/li\u003e\n\u003cli\u003ePortable and foldable\u003c\/li\u003e\n\u003cli\u003eWarranty: 2 years\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWarranty\u003c\/h4\u003e\u003cp\u003e2-year manufacturer warranty from KALA Red Light.\u003c\/p\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eStay hydrated during and after use. Do not use if pregnant, have cardiovascular conditions, or impaired heat sensation. Do not fall asleep inside the blanket. Consult your healthcare professional if unsure.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is the KALA Sauna Blanket used for?\u003c\/strong\u003e\u003cbr\u003eAt-home infrared heat therapy for relaxation, circulation support, and post-workout recovery.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow hot does it get?\u003c\/strong\u003e\u003cbr\u003eAdjustable from 45°C to 75°C. Start low and increase as you become accustomed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long are sessions?\u003c\/strong\u003e\u003cbr\u003eStart with 20 minutes. Work up to 60 minutes. The blanket has auto-shutoff for safety.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it safe?\u003c\/strong\u003e\u003cbr\u003eLow EMF design with auto-shutoff. Stay hydrated and follow the included safety guidelines.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I clean it?\u003c\/strong\u003e\u003cbr\u003eWipe down the PU leather interior after each use. It's waterproof and easy to maintain.\u003c\/p\u003e","brand":"KALA Red Light","offers":[{"title":"Default Title","offer_id":53826660860222,"sku":"KALA-SAUNA","price":999.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/Kala_Therapy_Sauna_Blanket_1.webp?v=1782485829"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/collections\/download_a4d5113b-d848-4a26-ac1d-679cc6c42ef6.jpg?v=1782986316","url":"https:\/\/kuuala.ca\/collections\/sleep.oembed","provider":"KUUALA","version":"1.0","type":"link"}