{"title":"Mobility","description":"\u003cp\u003eMove like you're supposed to. Wheels, rollers, bands, and balls for keeping joints and tissue moving freely — before stiffness becomes the default.\u003c\/p\u003e","products":[{"product_id":"hyperice-vyper-3","title":"Hyperice Vyper 3","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe Hyperice Vyper 3 is the foam roller, evolved — three speeds of high-intensity vibration paired with a contoured polypropylene shell that's gentler on tight muscles than static foam, while rolling faster and more effectively.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e3 vibration speeds for varying intensity\u003c\/li\u003e\n\u003cli\u003eVibration reduces rolling time needed for the same effect\u003c\/li\u003e\n\u003cli\u003eContoured shell design for comfortable rolling\u003c\/li\u003e\n\u003cli\u003eDurable, long-lasting construction\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAthletes and anyone wanting a faster, more effective foam-rolling session. Used pre and post-workout for warm-up and recovery.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eRoll slowly over the target muscle group, 30-60 seconds per area. Select vibration speed based on desired intensity.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eVyper 3 roller\u003c\/li\u003e\n\u003cli\u003eCharging cable\u003c\/li\u003e\n\u003cli\u003eUser manual\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSpeeds: 3\u003c\/li\u003e\n\u003cli\u003eMaterial: Contoured polypropylene shell\u003c\/li\u003e\n\u003cli\u003eWarranty: 1 year\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWarranty\u003c\/h4\u003e\u003cp\u003e1-year manufacturer warranty from Hyperice.\u003c\/p\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eAvoid use directly on bones, joints, or areas of acute injury. Consult your healthcare professional if you have a medical condition.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is the Vyper 3 used for?\u003c\/strong\u003e\u003cbr\u003eVibrating foam rolling for muscle recovery, warm-up, and mobility work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is this different from a regular foam roller?\u003c\/strong\u003e\u003cbr\u003eVibration penetrates deeper and reduces the rolling time needed for the same effect.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow often should I use it?\u003c\/strong\u003e\u003cbr\u003eBefore and after workouts, or daily as part of a recovery routine.\u003c\/p\u003e","brand":"Hyperice","offers":[{"title":"Default Title","offer_id":53665113669950,"sku":"HIVYPER3","price":268.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/Vyper_3_17_Front34_01-800x1000.jpg?v=1782499359"},{"product_id":"hyperice-vyper-go","title":"Hyperice Vyper Go","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe Hyperice Vyper Go is the portable Vyper — the same three-speed vibration technology as the Vyper 3, sized down to 27cm for travel and smaller spaces.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e3 vibration speeds\u003c\/li\u003e\n\u003cli\u003eCompact 27cm size for travel\u003c\/li\u003e\n\u003cli\u003eContoured grip for control\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eTravellers wanting vibrating foam rolling in a smaller, more portable package.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eRoll slowly over target muscle group, 30-60 seconds per area.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eVyper Go roller\u003c\/li\u003e\n\u003cli\u003eCharging cable\u003c\/li\u003e\n\u003cli\u003eUser manual\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLength: 27cm\u003c\/li\u003e\n\u003cli\u003eSpeeds: 3\u003c\/li\u003e\n\u003cli\u003eWarranty: 1 year\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWarranty\u003c\/h4\u003e\u003cp\u003e1-year manufacturer warranty from Hyperice.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eIs it as effective as the full-size Vyper 3?\u003c\/strong\u003e\u003cbr\u003eYes for most muscle groups — the smaller size trades some surface coverage for portability.\u003c\/p\u003e","brand":"Hyperice","offers":[{"title":"Default Title","offer_id":53665394622782,"sku":"HIVYPERGO","price":198.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/download.jpg?v=1782418951"},{"product_id":"corefx-wave-foam-roller","title":"COREFX Wave Foam Roller","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe COREFX Wave Foam Roller is an 18-inch high-density EVA roller with a contoured wave surface designed for self-myofascial release, muscle recovery, and mobility work. The wave pattern grips and releases tissue more effectively than a smooth roller.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eHigh-density EVA — firm enough for deep tissue work\u003c\/li\u003e\n\u003cli\u003eWave surface pattern for targeted myofascial release\u003c\/li\u003e\n\u003cli\u003e18-inch length — portable, covers most muscle groups\u003c\/li\u003e\n\u003cli\u003eDurable construction for daily use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone incorporating foam rolling into their recovery routine. Desk workers managing upper back and hip tension. Athletes warming up or cooling down. Physiotherapy clients doing prescribed mobility work at home.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace the roller on the floor. Position the target muscle group on the roller using your body weight for pressure. Roll slowly back and forth, spending 30–60 seconds on each area. For deeper work, pause on tender spots for 10–15 seconds.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003eCOREFX Wave Foam Roller (18\")\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLength: 18 inches\u003c\/li\u003e\n\u003cli\u003eMaterial: High-density EVA foam\u003c\/li\u003e\n\u003cli\u003eSurface: Contoured wave pattern\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is this roller used for?\u003c\/strong\u003e\u003cbr\u003eSelf-myofascial release, muscle recovery, warm-up, cool-down, and mobility maintenance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho is this best for?\u003c\/strong\u003e\u003cbr\u003eAnyone doing regular foam rolling — from post-workout athletes to desk workers with tight hip flexors.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is the wave surface different from smooth?\u003c\/strong\u003e\u003cbr\u003eThe wave pattern creates alternating pressure points that grip and release tissue more effectively than a flat surface.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":53830821380414,"sku":"CFXWFR","price":49.85,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/CFXWFR-COREFX-WaveFoamRoller-Product1-1440x800px.jpg?v=1782669608"},{"product_id":"corefx-epp-foam-roller-36","title":"COREFX EPP Foam Roller","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA 36-inch EPP (expanded polypropylene) foam roller for full-body rolling. Firmer than EVA, lighter than solid foam, and built to maintain its shape over years of daily use.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e36-inch length — covers full back, hamstrings, and IT bands\u003c\/li\u003e\n\u003cli\u003eEPP construction — maintains firmness and shape long-term\u003c\/li\u003e\n\u003cli\u003eSmooth surface for broad, even pressure\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eDaily rollers who want a full-length option. Physiotherapy clients doing prescribed rolling at home. Anyone who's crushed a cheap foam roller and wants something that lasts.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace on floor, position target muscle group on roller, use body weight for pressure. Roll slowly, 30–60 seconds per area.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003eCOREFX EPP Foam Roller (36\")\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat's the difference between EPP and EVA?\u003c\/strong\u003e\u003cbr\u003eEPP is firmer, more durable, and maintains its shape longer than standard EVA foam.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs 36 inches better than 18?\u003c\/strong\u003e\u003cbr\u003e36 inches covers your full back in one pass and is more stable for balance exercises. 18 inches is more portable.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":53830821413182,"sku":"CFXEPPFR36","price":38.84,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/CFXEPPFR-FoamRoller.jpg?v=1782743007"},{"product_id":"corefx-peanut-foam-roller","title":"COREFX Peanut Foam Roller","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA peanut-shaped dual-ball foam roller designed to straddle the spine during upper back rolling. The centre channel allows vertebrae to sit in the gap while the two lobes work the muscles on either side — paraspinals, rhomboids, and erectors — without putting direct pressure on the spine itself.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSpine-safe design — centre channel avoids direct vertebral pressure\u003c\/li\u003e\n\u003cli\u003eTargets paraspinal muscles bilaterally\u003c\/li\u003e\n\u003cli\u003eCompact and portable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eDesk workers with thoracic stiffness. Anyone whose physio has prescribed upper back rolling. People who find standard rollers uncomfortable on the spine.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLie face-up with the peanut roller under your upper back, spine in the centre channel. Roll slowly from mid-back to upper back. Pause on tight spots. Can also be used under the neck for suboccipital release.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhy peanut-shaped instead of round?\u003c\/strong\u003e\u003cbr\u003eThe centre channel straddles the spine so you can roll the upper back without pressing on vertebrae.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":53830821609790,"sku":"CFXPFR","price":26.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/Massage-Roller-Peanut-Foam-COREFX-CFXPFR-Product3-1440x800px_jpg.webp?v=1782743346"},{"product_id":"corefx-recovery-ball","title":"COREFX Recovery Ball","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA compact, firm massage ball for trigger point release and self-myofascial work on hard-to-reach areas — plantar fascia, glutes, piriformis, upper back, and the spaces between shoulder blades that foam rollers can't access.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSmall enough for precise trigger point work\u003c\/li\u003e\n\u003cli\u003eFirm density for effective deep tissue release\u003c\/li\u003e\n\u003cli\u003ePortable — fits in any bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone doing trigger point work at home. Runners managing plantar fasciitis. Desk workers with upper trap tightness. Physiotherapy clients with prescribed release exercises.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace ball on the floor or against a wall. Position the target area on the ball. Apply body weight for pressure. Hold on tender points for 15–30 seconds. Roll slowly to find adjacent tight spots.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat's the difference between this and a lacrosse ball?\u003c\/strong\u003e\u003cbr\u003eSimilar size and concept. 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Extra thickness protects knees and joints during ground exercises.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eExtra-thick cushioning for joint comfort\u003c\/li\u003e\n\u003cli\u003eNon-slip surface for stability during poses and exercises\u003c\/li\u003e\n\u003cli\u003eFull-length coverage for yoga, Pilates, and floor work\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eHome exercisers, yoga practitioners, physiotherapy clients doing prescribed floor exercises, and anyone who needs a quality mat for daily stretching and mobility work.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eUnroll on a flat surface. Use for yoga, stretching, physiotherapy exercises, or foam rolling sessions. Wipe clean after use. Roll for storage.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHow thick is it?\u003c\/strong\u003e\u003cbr\u003eThicker than a standard yoga mat — designed for comfort during kneeling, lying, and floor-based exercises.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":53830821871934,"sku":"CFXRMAT","price":99.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/CFXRMAT-Recovery-Yoga-Mat-Prodcut-Shot-800x1000-1.jpg?v=1782743681"},{"product_id":"corefx-dual-surface-gliders","title":"COREFX Dual Surface Gliders","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eCOREFX Dual Surface Gliders work on both carpet and hard floors. 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Used for warm-ups, activation exercises, physio rehab, and full workouts — the most versatile piece of resistance equipment you can own.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e4 progressive resistance levels in one set\u003c\/li\u003e\n\u003cli\u003eNatural latex — durable, consistent resistance\u003c\/li\u003e\n\u003cli\u003eCompact — entire set fits in a pocket\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eEveryone. Physio clients doing prescribed band work. Athletes warming up glutes and hips. Desk workers doing activation breaks. Travellers wanting a full gym in a bag.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace above knees for glute activation, around ankles for lateral walks, or in hands for upper body work. Start with Light resistance and progress to heavier bands as strength improves.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLight resistance (Red)\u003c\/li\u003e\n\u003cli\u003eMedium resistance (Grey)\u003c\/li\u003e\n\u003cli\u003eHeavy resistance (Blue)\u003c\/li\u003e\n\u003cli\u003eExtra Heavy resistance (Black)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhich resistance should I start with?\u003c\/strong\u003e\u003cbr\u003eLight (Red) for rehab and activation. Medium (Grey) for general strength. Heavy and Extra Heavy for advanced work.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":53830822035774,"sku":"CFXPL4SET","price":21.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/download_3eff7ba4-10fa-4e09-b42b-f8fba6f7f4c1.jpg?v=1782736385"},{"product_id":"corefx-rocker-board","title":"COREFX Rocker Board","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe COREFX Rocker Board is a single-plane balance board for proprioception training, ankle rehabilitation, and core stability work. 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Six colour-coded resistance levels from light to ultra-heavy.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eProgressive resistance — 6 levels from rehab-light to power-heavy\u003c\/li\u003e\n\u003cli\u003eMulti-use: pull-up assist, banded exercises, stretching, rehab\u003c\/li\u003e\n\u003cli\u003eNatural latex construction — durable and consistent\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003ePhysiotherapy clients doing banded exercises. Athletes using bands for warm-up and accessory work. Anyone building a home gym with resistance bands as a foundation.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLoop around a pull-up bar for assisted pull-ups. Stand on band for banded squats and deadlifts. Use for stretching and mobility. Red (Light) through Blue (Ultra Heavy).\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Light (Red)","offer_id":53830824231230,"sku":"STBA1","price":14.95,"currency_code":"CAD","in_stock":true},{"title":"Medium (Black)","offer_id":53830824263998,"sku":"STBA2","price":25.95,"currency_code":"CAD","in_stock":true},{"title":"Heavy (Purple)","offer_id":53830824296766,"sku":"STBA3","price":36.95,"currency_code":"CAD","in_stock":true},{"title":"Very Heavy (Orange)","offer_id":53830824329534,"sku":"STBA4","price":40.95,"currency_code":"CAD","in_stock":true},{"title":"Ultra Heavy (Green)","offer_id":53830824362302,"sku":"STBA5","price":55.95,"currency_code":"CAD","in_stock":true},{"title":"Power (Blue)","offer_id":53830824395070,"sku":"STBA6","price":65.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/STBA-COREFX-StrengthBands-Product-1440x800px_6195c420-2d62-40ac-b201-f1b89dfdafa6.jpg?v=1782846131"},{"product_id":"corefx-foam-massage-ball-5","title":"COREFX Foam Massage Ball 5\"","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eA 5-inch foam massage ball for self-myofascial release. 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Hold on tender spots for 15–30 seconds.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 COREFX Foam Massage Ball (5\")\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHow is this different from the Recovery Ball?\u003c\/strong\u003e\u003cbr\u003eThe Foam Massage Ball is larger and softer — better for broader muscle groups and those new to ball release work.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":53830824722750,"sku":"CFXFMB","price":23.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/CFXFMB_COREFX-FoamMassageBall-2_700x400px.webp?v=1782844855"},{"product_id":"bosu-balance-trainer-home","title":"BOSU Balance Trainer (Home)","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe BOSU NexGen for Home brings the original dome-and-platform balance trainer to home use — the same dual-surface design used in gyms and clinics, sized and priced for personal training.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDual-surface design: dome for instability, platform for stable exercises\u003c\/li\u003e\n\u003cli\u003eBuilds balance, core strength, and proprioception\u003c\/li\u003e\n\u003cli\u003eCompact enough for home storage\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eHome exercisers wanting balance and core training. Physiotherapy clients doing prescribed balance exercises at home.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eUse dome-side up for balance training. Flip platform-side up for stable elevated exercises. Progress from two feet to single-leg as stability improves.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eBOSU NexGen Home trainer\u003c\/li\u003e\n\u003cli\u003eHand pump\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\u003cli\u003eDiameter: 65cm\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is this used for?\u003c\/strong\u003e\u003cbr\u003eBalance training, core stability, and rehab exercises at home.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this the same as the Pro version?\u003c\/strong\u003e\u003cbr\u003eSame core design, built for home rather than commercial-frequency use.\u003c\/p\u003e","brand":"BOSU","offers":[{"title":"Default Title","offer_id":53835191681342,"sku":"BOSURETNEXG","price":219.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/BOSUNG-Home_FrontProduct-WEB.jpg?v=1782846932"},{"product_id":"chirp-wheel-3-pack","title":"Chirp Wheel+ 3-Pack","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe Chirp Wheel+ 3-Pack includes three sizes (6\", 10\", 12\") of dense foam-wrapped wheels designed specifically for back rolling — using your body weight to stretch and release tension along the spine in a way flat foam rollers can't replicate.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e3 wheel sizes for progressive back stretching\u003c\/li\u003e\n\u003cli\u003eTargets upper, mid, and lower back\u003c\/li\u003e\n\u003cli\u003eHelps relieve tension from desk work and poor posture\u003c\/li\u003e\n\u003cli\u003eDense foam padding for comfortable pressure\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eDesk workers with chronic back tension. Anyone wanting a deeper back stretch than a standard foam roller provides.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLie back over the wheel with it positioned under your spine. Start with the largest wheel (12\") for a gentler stretch, progressing to smaller wheels (10\", 6\") for deeper extension as your back adapts. Roll slowly, 5-10 minutes per session.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e6\" Chirp Wheel+\u003c\/li\u003e\n\u003cli\u003e10\" Chirp Wheel+\u003c\/li\u003e\n\u003cli\u003e12\" Chirp Wheel+\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSizes: 6\", 10\", 12\" diameter\u003c\/li\u003e\n\u003cli\u003eDense foam padding\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eStart gently and progress gradually. Discontinue if you experience sharp pain. 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Roll slowly, 5-10 minutes per session.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 Chirp Wheel, 10\" diameter\u003c\/li\u003e\u003c\/ul\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":53835196563774,"sku":"CHIRPWHEEL10","price":69.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/CHIRPWHEEL10_Chirp-Wheel_10Firm-1-700x400px.webp?v=1782847802"},{"product_id":"chirp-wheel-2-foot-roller","title":"Chirp Wheel+ 2\" Foot Roller","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe Chirp Wheel+ Foot Roller is a small, foot-specific wheel for plantar fascia release and foot mobility — using the same body-weight rolling concept as the back wheels, sized down for the feet.\u003c\/p\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eRunners and anyone managing plantar fasciitis or foot tension.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace under foot while seated or standing with support. Roll slowly along the arch, applying body weight as tolerated.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 Foot Roller, 2\" diameter\u003c\/li\u003e\u003c\/ul\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":53835203281214,"sku":"CHIRPWHEEL2","price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/CHIRPWHEEL2_Chirp-Wheel_2-1_700x400px.webp?v=1782848971"},{"product_id":"chirp-wheel-xr-4-neck-amp-headache","title":"Chirp Wheel XR 4\" Neck \u0026 Headache","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe Chirp Wheel XR 4\" Neck \u0026amp; Headache is a smaller-diameter wheel specifically designed for the cervical spine — targeting neck tension and tension-type headaches that desk work and screen time create.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSized specifically for neck contours\u003c\/li\u003e\n\u003cli\u003eTargets tension headaches at the source\u003c\/li\u003e\n\u003cli\u003eSame body-weight stretching concept as the back wheels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eDesk workers with neck tension and tension headaches. Anyone who carries stress in the neck and upper traps.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eLie back with the wheel positioned under your neck. Apply gentle pressure and small movements — neck tissue is more sensitive than the back, so use a lighter touch.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 Chirp Wheel XR, 4\" diameter\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eUse gentle pressure on the neck. Discontinue if you experience dizziness or sharp pain. 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