{"title":"Feet \u0026 Ankles","description":"\u003cp\u003eEverything starts from the ground. Foot rollers, blister prevention, and ankle support for runners, walkers, and anyone on their feet all day.\u003c\/p\u003e","products":[{"product_id":"kt-tape-cotton","title":"KT Tape Cotton","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eKT Tape Original Cotton is the entry tier — breathable 100% cotton kinesiology tape engineered to support muscles and joints for up to 3 days without restricting range of motion. Dermatologist-tested, hypoallergenic, latex-free.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eBreathable 100% cotton fabric\u003c\/li\u003e\n\u003cli\u003eAdhesive lasts up to 3 days through showers and light activity\u003c\/li\u003e\n\u003cli\u003ePre-cut strips with rounded corners — ready to apply\u003c\/li\u003e\n\u003cli\u003eHypoallergenic, latex-free, natural rubber-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAnyone doing light to moderate activity who wants comfortable, breathable taping support. A good starting point if you're new to kinesiology tape.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eClean and dry the skin. Apply tape along the muscle, ligament, or tendon you want to support. Smooth down firmly. Avoid high-stretch application as it can irritate skin. Effective for 2-3 days of wear.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e20 pre-cut strips, 10 inches long, 2 inches wide\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eMaterial: 100% cotton\u003c\/li\u003e\n\u003cli\u003eStrip size: 10\" x 2\"\u003c\/li\u003e\n\u003cli\u003eWear time: up to 3 days\u003c\/li\u003e\n\u003cli\u003eColours: Jet Black, Beige, Blue, Pink, Gentle (hypoallergenic)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eTest a small patch on tougher skin (knee or forearm) first if you have sensitive skin. Discontinue use if irritation occurs.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is KT Tape Original Cotton used for?\u003c\/strong\u003e\u003cbr\u003eProviding lightweight support to muscles, joints, and tendons during light to moderate activity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does it last?\u003c\/strong\u003e\u003cbr\u003eUp to 3 days, including through showers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this the same as the Pro line?\u003c\/strong\u003e\u003cbr\u003eNo — Cotton is breathable and comfortable but less durable than the synthetic Pro line, which lasts 4-7 days and is better for intense workouts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I shower with it on?\u003c\/strong\u003e\u003cbr\u003eYes, the adhesive is water-resistant.\u003c\/p\u003e","brand":"KT Tape","offers":[{"title":"Jet Black","offer_id":53665389674814,"sku":"KTCOTBLK","price":15.94,"currency_code":"CAD","in_stock":true},{"title":"Beige","offer_id":53665389707582,"sku":"KTCOTBG","price":15.94,"currency_code":"CAD","in_stock":true},{"title":"Blue","offer_id":53665389740350,"sku":"KTCOTBLUE","price":15.94,"currency_code":"CAD","in_stock":true},{"title":"Pink","offer_id":53665389773118,"sku":"KTCOTPINK","price":15.94,"currency_code":"CAD","in_stock":true},{"title":"Gentle (Hypoallergenic)","offer_id":53665389805886,"sku":"KTCOTGENT","price":15.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/kt-tape-original-cotton-150-strip-10-inch-precut-beige.png?v=1782731920"},{"product_id":"kt-tape-pro-synthetic","title":"KT Tape Pro Synthetic","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eKT Tape Pro Synthetic is the performance tier — 100% synthetic fabric, water-resistant, built to stay on through workouts that would defeat cotton tape. Stronger elastic core for muscle, joint, and tendon support without restricting motion.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e100% synthetic, highly breathable fabric\u003c\/li\u003e\n\u003cli\u003eWater-resistant — survives showers, sweat, swimming\u003c\/li\u003e\n\u003cli\u003eStays in place 4-7 days\u003c\/li\u003e\n\u003cli\u003eStronger elastic core than cotton tape\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eAthletes and active individuals doing intense, sweaty, or water-based activity. Anyone wanting taping support that lasts through a full week of training.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eClean and dry skin. Apply along the muscle, ligament, or tendon you want to support. Smooth down firmly. Avoid high-stretch application. Apply at least an hour before activity for best adhesion.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e20 pre-cut strips, 10 inches long, 2 inches wide\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eMaterial: 100% synthetic\u003c\/li\u003e\n\u003cli\u003eStrip size: 10\" x 2\"\u003c\/li\u003e\n\u003cli\u003eWear time: 4-7 days\u003c\/li\u003e\n\u003cli\u003eColours: Jet Black, Stealth Beige, Laser Blue, Hero Pink, Sonic Blue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eCaution\u003c\/h4\u003e\u003cp\u003eTest a small patch on tougher skin first if you have sensitive skin.\u003c\/p\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is KT Tape Pro used for?\u003c\/strong\u003e\u003cbr\u003eDurable support for muscles, joints, and tendons through intense, sweaty, or extended activity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does it last?\u003c\/strong\u003e\u003cbr\u003e4-7 days, through showers, sweat, and swimming.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it reusable?\u003c\/strong\u003e\u003cbr\u003eNo, each strip is single-use. Replace once it naturally starts peeling at the corners.\u003c\/p\u003e","brand":"KT Tape","offers":[{"title":"Jet Black","offer_id":53665389838654,"sku":"KTPROJB","price":24.94,"currency_code":"CAD","in_stock":true},{"title":"Stealth Beige","offer_id":53665389871422,"sku":"KTPROSB","price":24.94,"currency_code":"CAD","in_stock":true},{"title":"Laser Blue","offer_id":53665389904190,"sku":"KTPROLB","price":24.94,"currency_code":"CAD","in_stock":true},{"title":"Hero Pink","offer_id":53665389936958,"sku":"KTPROHP","price":24.94,"currency_code":"CAD","in_stock":true},{"title":"Sonic Blue","offer_id":53665389969726,"sku":"KTPROBS","price":24.94,"currency_code":"CAD","in_stock":true},{"title":"Rage Red","offer_id":53665390002494,"sku":"KTPRORR","price":24.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/kt-tape-pro-jet-black-box-and-roll.png?v=1782731920"},{"product_id":"kt-tape-blister-prevention","title":"KT Tape Blister Prevention","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eKT Tape Blister Prevention comes in three formats — ultra-thin, breathable synthetic tape applied before activity to prevent blisters, chafing, and hot spots on feet and other friction-prone areas.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003ePrevents blisters before they form\u003c\/li\u003e\n\u003cli\u003eUltra-thin, breathable synthetic material\u003c\/li\u003e\n\u003cli\u003eAvailable in Standard, Wide, and Multi-Pack formats\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eRunners, hikers, and anyone prone to blisters from friction during extended activity.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eApply to clean, dry skin at friction-prone areas before activity begins — heels, toes, or anywhere hot spots typically develop.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eStandard: 20 strips\u003c\/li\u003e\n\u003cli\u003eWide: 20 strips\u003c\/li\u003e\n\u003cli\u003eMulti-Pack: 30 strips\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhen should I apply this?\u003c\/strong\u003e\u003cbr\u003eBefore activity begins, on clean dry skin at friction-prone areas.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is this different from regular KT Tape?\u003c\/strong\u003e\u003cbr\u003eIt's ultra-thin and designed specifically for blister prevention rather than muscle or joint support.\u003c\/p\u003e","brand":"KT Tape","offers":[{"title":"Standard (20 strips)","offer_id":53665394884926,"sku":"KTPREVENTBLBG","price":14.94,"currency_code":"CAD","in_stock":true},{"title":"Wide (20 strips)","offer_id":53665394917694,"sku":"KTPREVWIDE","price":14.94,"currency_code":"CAD","in_stock":true},{"title":"Multi-Pack (30 strips)","offer_id":53665394950462,"sku":"KTPREVPACK","price":19.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/KTTape-BlisterPrevention-Beige-Web_800x1000px.jpg?v=1782849841"},{"product_id":"kt-turf-tape","title":"KT Turf Tape","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eKT Turf Tape is extra-wide 4-inch kinesiology tape on a 30-foot uncut roll, designed to protect skin against turf burn in contact and field sports. 4-way stretch for full mobility.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eExtra-wide 4-inch coverage\u003c\/li\u003e\n\u003cli\u003e4-way stretch maintains full range of motion\u003c\/li\u003e\n\u003cli\u003eProtects against turf burn and abrasion\u003c\/li\u003e\n\u003cli\u003e30-foot uncut roll for custom lengths\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eFootball, rugby, soccer, and field hockey players on artificial turf. Anyone needing skin protection during contact sports.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eCut to desired length. Apply over areas prone to turf contact — knees, elbows, forearms. Smooth down firmly.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 uncut roll, 30 feet long, 4 inches wide\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eWidth: 4 inches\u003c\/li\u003e\n\u003cli\u003eLength: 30 feet, uncut\u003c\/li\u003e\n\u003cli\u003eColours: Black, White\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eFrequently asked questions\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is Turf Tape used for?\u003c\/strong\u003e\u003cbr\u003eProtecting skin from turf burn and abrasion during contact sports played on artificial turf.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it restrict movement?\u003c\/strong\u003e\u003cbr\u003eNo, the 4-way stretch fabric maintains full range of motion.\u003c\/p\u003e","brand":"KT Tape","offers":[{"title":"Black","offer_id":53665395999038,"sku":"KTTURFBLK","price":24.94,"currency_code":"CAD","in_stock":true},{"title":"White","offer_id":53665396031806,"sku":"KTTURFWHT","price":24.94,"currency_code":"CAD","in_stock":true},{"title":"Pink","offer_id":53847840096574,"sku":"KTTURFPNK","price":24.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/KTTURFBLK-TurfTapeBlack-700x400px.webp?v=1782912097"},{"product_id":"corefx-rocker-board","title":"COREFX Rocker Board","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe COREFX Rocker Board is a single-plane balance board for proprioception training, ankle rehabilitation, and core stability work. The curved bottom rocks in one direction, making it more accessible than a wobble board while still challenging balance and ankle stability.\u003c\/p\u003e\u003ch4\u003eKey benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSingle-plane rocking — accessible entry point for balance training\u003c\/li\u003e\n\u003cli\u003eProprioception and ankle stability development\u003c\/li\u003e\n\u003cli\u003eUseful for ankle rehab and injury prevention\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003ePhysiotherapy clients doing ankle rehab. Athletes improving balance and proprioception. Desk workers building core stability. Anyone recovering from lower extremity injuries.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eStand on the board with feet shoulder-width apart. Rock side to side or front to back depending on board orientation. Progress from two feet to single-leg as stability improves. Start near a wall or support for safety.\u003c\/p\u003e","brand":"COREFX","offers":[{"title":"Default Title","offer_id":53830822232382,"sku":"BALBRDR","price":148.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/download_651af884-c634-4d5f-b520-881ea5e20930.jpg?v=1782736396"},{"product_id":"chirp-wheel-2-foot-roller","title":"Chirp Wheel+ 2\" Foot Roller","description":"\u003ch4\u003eWhat it is\u003c\/h4\u003e\u003cp\u003eThe Chirp Wheel+ Foot Roller is a small, foot-specific wheel for plantar fascia release and foot mobility — using the same body-weight rolling concept as the back wheels, sized down for the feet.\u003c\/p\u003e\u003ch4\u003eWho it's for\u003c\/h4\u003e\u003cp\u003eRunners and anyone managing plantar fasciitis or foot tension.\u003c\/p\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003ePlace under foot while seated or standing with support. Roll slowly along the arch, applying body weight as tolerated.\u003c\/p\u003e\u003ch4\u003eWhat's included\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e1 Foot Roller, 2\" diameter\u003c\/li\u003e\u003c\/ul\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":53835203281214,"sku":"CHIRPWHEEL2","price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/files\/CHIRPWHEEL2_Chirp-Wheel_2-1_700x400px.webp?v=1782848971"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/2162\/0542\/collections\/CHIRPWHEEL2_Chirp-Wheel_2-1_700x400px.webp?v=1782986392","url":"https:\/\/kuuala.ca\/collections\/feet-ankles.oembed","provider":"KUUALA","version":"1.0","type":"link"}